UBC Triathlon: Both Fay and I raced the UBC Olympic distance triathlon, and were able to podium. I finished 3rd in the M50-54 age group, and Fay finished 2nd in her age group. (A gentleman never says which age group).

Delta Triathlon: Fay and I both had a good race. This time we reversed our placings, with Fay finishing 3rd in her age group and I finished 2nd in mine.
As a tri coach I am also very proud on the results of those I train. In addition to Fay's results, I would also like to congratulate Dan for his recent PB at the 2011 Vancouver Half Marathon.